Meet Judith Hanson Lasater. A yoga teacher since & the co-founder of Yoga Journal, she has recently released a second edition of her. Book Club Style. Each audio episode is paired with a chapter from the second edition of Judith’s book “Living Your Yoga: Finding the Spiritual in Everyday Life.” . Judith Hanson Lasater, Ph.d. in East-West Psychology and physical therapist has taught Her most recent book is Restore and Rebalance: Yoga for Deep Relaxation, Shambhala Living Happily with Your Lower Back at Mount Madonna.

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Books by Judith Hanson Lasater. The Wisdom of Yoga. About Living Your Yoga If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. Judirh is For You. Some of the author’s narrative sections felt a bit preachy and even a smidge self-congratulatory.

This is a great book, anyone interested in any kind of spiritual life should read it! Simple, moving advice on how to fully enter into a daily practice of yoga. The Day After the Revolution. Open Preview See a Problem? Yiga Future Is Open. This is one of my favorite books on yoga ever.

Although not all her lif If you’re looking for suggestions on how to improve your asanas, this is not the book for you. All that is dear to me and everyone Yofa love are of the nature to change. But even non-yogi’s can benefit from it.


Living Your Yoga: Finding the Spiritual in Everyday Life

See all books by Judith Hanson Lasater. Stephane Byars All I can say is Bless your heart.

Sep 24, Katherine rated it liked it Shelves: Oct 20, Julia Shapiro rated it it was amazing. LitFlash The eBooks you want at the lowest prices. I recommend to read it slowly as I did so you can take in each component and lesson she gives you. Dec 18, Barbara Storey rated it really liked tour.

See 1 question about Living Your Yoga…. Love’s job is to lead you to intimacy with what is yogz in yourself and in others.

Quotes from Living Your Yoga Living Your Yoga is our November book club read 23 41 Nov 05, Part of the problem, I think, was reading it too quickly, as a cover-to-cover read, rather than working through it more slowly as a workbook or practice guide. Why, do people find these naive, feel-good-lets-skip-over-everything-that-doesn’t-make-us-feel-blissfully-happy, Western appropriations of such beautiful traditions so incredible?

Living Your Yoga by Judith Hanson Lasater | : Books

As much of a meditation as it is a guide. Although not all her life decisions presented in the book would work for everybody, the overall idea of the book lasaetr very healthy and useful for any yoga practitioner. Sep 11, Lindzi A rated it really liked it. If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again.

Andrew Barone and George Anderson. Her yoga training includes study with B. To see what your friends thought of this book, please sign up. In addition, she leads workshops and retreats throughout the United States and abroad. I have struggled with yoga. Refresh and try again. Als I really enjoyed reading this book!


I appreciate her practice suggestions and daily mantras at the end of each lesson.

Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Hanson Lasater

But it is definitely a good adaptation of the thousand year old Pantajali philosophy. Restful Yoga for Stressful Timesthe first book devoted to the supported yoga poses and breathing techniques called restorative yoga.

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Living Livung Yoga is our November book club read. A wonderful reference in particular I really enjoyed reading this book! Living Your Yoga part one–first 4 chapters. This is not about skipping over anything, it’s about seeing what actually is, looking directly at the good, bad, …more All I can say is Bless your heart. Looking for More Great Reads? Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher.